5 bienfaits et vertus du CBD pour la santé

5 benefits and virtues of CBD for health

CBD has become essential for treating your body and mind naturally. Discover the 5 main benefits and virtues of CBD on your health.

Cannabidiol , also called CBD, has been on the rise in recent years. Whether used for its therapeutic and clinical effects or for its virtues on the body and mind, this flagship hemp molecule has it all!

If you are more of a natural team when it comes to treating yourself, then you will find what you are looking for among all the benefits provided by this medicinal plant with its many properties that do not cause habituation or addiction. And I promise, you will not feel any psychotropic effects linked to THC since CBD contains less than 0.3%.

What are the health benefits of CBD?

Discover in this article the 5 benefits of CBD on your body , whether you consume the plant in herbal tea, in the form of a capsule, oil or cream.

1. CBD to calm anxiety

The No. 1 effect of hemp on health is undoubtedly its effects against anxiety and the regulation of the nervous system. Known to be a natural anti-stress (anxiolytic), this cannabinoid relieves emotional stress and daily anxieties.

Relaxation and relaxation will be there, without becoming the clichéd image of that weed-smoking friend.

How it is possible ? Quite simply because CBD influences the way in which brain receptors react to serotonin , the molecule of happiness.

It therefore has a role to play in anxiety but also depression, obsessive-compulsive disorders (OCD) and post-traumatic stress.

2. Better sleep thanks to cannabidiol

The major benefit of CBD is its immediate anxiolytic effect . It will therefore help people who suffer from chronic or temporary insomnia thanks to its relaxing properties.

Sleeping like a baby will no longer be a distant dream. CBD becomes a natural solution for better falling asleep , deeper sleep without tossing and turning in bed.

The Cannabidiol in Anxiety and Sleep: A Large Case Series study from 2019 says it: 66.7% of people who consumed CBD for a month saw their sleep improve.

A little rooibos with CBD before bed to combat sleep disorders and you will fall into the arms of Morpheus before you even have time to count the sheep.

GIF of a child in a yoga position taking a deep breath. Zeeeen 🧘🏻‍♀️

3. CBD as an analgesic for pain

The health benefits of CBD never cease to amaze. This molecule notably has anti-inflammatory effects which help chronic pain.

Several studies, notably the one published in the journal Pain in 2019, are unanimous: ingesting this natural substance would be as effective as taking a traditional painkiller for short-term pain.

No need to take medication to relieve:

  • painful joints (arthritis, rheumatism, etc.)
  • muscle pain
  • chronic inflammation
  • headaches and migraines
  • menstrual pain.

The active ingredients of CBD also help certain chronic illnesses such as fibromyalgia, multiple sclerosis, Crohn's disease without adverse effects... and all of this you can take in capsules or with a good mug of CBD tea.

4. The virtues of CBD on neurological disorders

Therapeutic hemp is recognized in the treatment of epilepsy and more generally neurological and psychological disorders.

Its sedative properties help relieve epileptic seizures but also reduce the symptoms linked to various psychoses such as schizophrenia.

CBD therefore acts positively on the symptoms of certain serious pathologies such as:

  • Parkinson's disease
  • Alzheimer's disease
  • strokes...

5. The benefits of CBD on skin and hair

CBD also has benefits on the skin and hair , whether used internally or externally. The molecule regulates sebum production which helps reduce acne and oily skin.

Coupled with anti-inflammatory action, hemp reduces skin rashes; you know, the ones that are really painful just before your period.

With external application using CBD creams or oils, the molecule deeply hydrates the skin and acts against certain skin problems such as redness, eczema or psoriasis.

GIF of a woman applying cream to her face during her skincare. Hop, CBD will enter your skincare routine!

Yes yes, CBD really has a lot of benefits for your health . Whether it is to sleep better, stress less or even reduce the symptoms of more serious pathologies, this plant has many medicinal properties and becomes a real natural remedy.

And if you don't really know what the differences are between hemp and cannabis , here's a little reading.

Please note, CBD is a natural alternative but cannot replace medical treatment. Taking CBD is not recommended with medications. It is best to consult your doctor first if you have the slightest doubt about anything.